Your Health is your Wealth
Welcome      Counselling & Psychotherapy
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Counselling & Psychotherapy can help you to help yourself. Here you will find help and support to enable you to realise your full potential. You are the expert about you and with a little help from therapy I am certain you can achieve the change you are seeking. If making some kind of change in your life is important to you right now, I can help.
Place the cursor on the Counselling & Psychotherapy link in the panel on the left and use the drop down menu to find the service you require. If the service you require is not listed in the panel on the left, please ring me at 086-8720559 or email and we can discuss your needs. All services listed in the tags on the left are currently available. This site is a work in progress, so thank you for your patience.
Helping people to help themselves is our core business. You can be assured that this engagement will take place in a safe and caring environment, and that your confidentiality will be protected at all times. Sessions can take place in your home, or in my practice, are in private, unless you decide to bring somebody along. You are always in control. Helping you to help yourself, in a non-judgemental way, is our primary objective.
I use an eclectic counselling approach. This means I integrate a number of counselling approaches to best meet the needs of the client. Carl Roger's Person Centred Therapy, Cognitive Behavioural Therapy, Solution Focused Brief Therapy and Motivational Interviewing all combine to form the cornerstone of my counselling approach. When working with addiction, the immediate focus will be on harm reduction.
Fees are based on a sliding scale, which means that I will try to provide you with the service you require, within the budget you can afford. Please check out the website and contact me at 086-8720559 if you need further assistance.
All my services are underpinned by current 'Best Practice'. Best Practice simply means that research can demonstrate that a particular approach can achieve better outcomes. If you are seeking to improve your life in some way, I can help. I have 16 years experience working in the helping professions, working with individuals and couples, and would like to help you. I promise to help you create the change that I know you can achieve. Why not ring me at 086-8720559 or email me at and we can discuss your options.